What is academic life coaching?

Academic life coaching is a process that helps college students identify their goals, create action plans and achieve success. It also provides accountability and support to help students stay on track.

Academic life coaching is beneficial for college students because it helps them get organized, set priorities and manage their time effectively. It also helps them develop study skills and improve their grades. In addition, academic life coaching helps students manage stress, overcome procrastination and develop a positive attitude.

Benefits of academic life Coaching

Working together as a team YOU will discover how to overcome obstacles, set goals and manage stress for a health school/life balance. This is because coaching:

• Uses a Solution-Focused approach

• Personalized to Your Unique Needs and Values

• Decreases Risk of Repeat/Excessive Burnout

• Fosters Health Behavior Change

• Increases Confidence and Productivity

• Gives YOU the Power and Control to Decide What’s Next