Work With Me

Coaching Philosophy

i am a person-center coach using a solution-focused approach to help my clients get the results they seek in order to obtain harmony in their LIFE & success in their goals.

The services I offer center around the following philosophy:

• I use an individualized approach for my coaching services instead of a “one-size fits all”

• I will never tell my clients what they should and shouldn’t do, instead we work together in a partnership to decide the best course of action

• I support my clients in discovering the changes they need to make based on what’s important to him/her/they using our collective knowledge

• I help my clients devise realistic plans that fit their unique circumstances and lifestyle with no judgement

• I offer resources to help maximize my clients results and increase their knowledge-base so as to make them more self-sufficient.

Coaching services - 1:1 coaching and group Workshops

*services conducted virtually via video with phone-in options.*

Career Coaching and Academic Life Coaching at the primary services offered to clients. The primary goals is to help people suffering from burnout assess their biggest barriers and identify great supports so they can be successful. The coaching journey includes:

• Learning to prioritize and delegate

• Establishing sustainable boundaries

• Creating self-care practices at home and at work/school

• (re)Defining your purpose & vision for the future

• Establish a tribe of personal & professional supports

• Eliminating / minimizing toxicity in your surroundings

Your journey begins with a FREE 30 minute discovery call to discuss your challenges, aspirations, and goals in order to determine if I may best assist you in your goals and aspirations. My goal is to help you zero in on your strengths, identify valuable resources and empower you to make choices that reflect your vision and values.